Bring on the Easter Eggs.

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Did you know flavanols, including epicatechin and catechin, anthocyanins, and phenolic acids, are abundant in chocolate? Each of these compounds contributes to better overall health by reducing inflammation, enhancing cognitive performance, and fortifying the immune and cardiovascular systems.

Although the well-established adage that "moderation is the key" does apply, for the time being, grab your Easter egg, kick back and enjoy; it really is good for you.