Did you know you spend nearly half your day conversing with the most fascinating person in your life—yourself? Imagine the potential!

In his engaging TED Talk and book “Chatter, " University of Michigan Professor Ethan Kross explores intriguing research on the influence of inner dialogue on our self-perception and potential. He reveals that our inner voice is more than just trivial chatter; it can be a powerful instrument for self-reflection and strategic planning. However, it can also trap us in negative thought patterns.

Professor Kross shares clever tips for calming the pesky voices that drag us down and shows how to turn inner dialogue into a positive force for good. Imagine transforming your doubt into confidence, sharpening your focus, and boosting your overall well-being—all with a little help from the voice inside your head!

Watch Professor Kross’s TED Talk here on YouTube and embark on your journey to transform your ‘chatter’ into your ultimate cheerleader!